Shall bread is a type of white bread which is characterized by its soft and fine texture. Mie bread is made from white flour, yeast, water and salt, with the possible addition of other ingredients such as sugar, oil or milk. Shall bread is often criticized for its low nutrient and fiber content, due to the use of refined white flour and the absence of whole grains. There are many variants of sandwich bread, such as full sandwich bread, which is made from full flour, or seed bread with seeds, which is enriched with flax, sesame or sunflower seeds. It is important to read the labels of the products and to choose the most nutritious versions possible.
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